...when you can have PEANUT BUTTER! Peanut butter may protect against a high risk of cardiovascular disease due to high levels of monounsaturated fats and resveratrol; butter prepared with the skin of the peanuts has a greater level of resveratrol and other health-aiding agents. Peanut butter (and peanuts) provide protein, vitamins B3 and E, magnesium, folate (helps your DNA cells), dietary fiber, arginine (helps your heart) and high levels of the antioxidant p-coumaric acid. (Source: Wikipedia)
Peanut Butter alternative: Sun-Butter! This is a yummy alternative to peanut butter. Made from specially roasted sunflower seeds, Sun-Butter is completely peanut-free, tree-nut free, and gluten-free. An excellent choice for people with peanut allergies or gluten intolerance. (Source: Sun-Butter)
Day 30. Dollar 30. Peanut Butter is one of the items listed on Metro CareRing's immediate pantry needs. Visit their site to see the latest items that will help feed those in the Denver area.
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